Weight Control for Humans
The start of each new year causes many to make a resolution about weight control. I know that I need to shed a few pounds. Therefore I typed the above caption into a Google Search. Within 25 seconds I have 5,280,000 possible sites.
After giving the situation some serious thought I determined that I could develop my own scheme to loose some weight.
|Every morning prior to consuming anything I will weigh|
myself at the refrigerator door. I will then record this weight.
It will be a challenge, however I feel that I can loose weight following this scheme. After all on May 25, 1998 I laid down the last cigarette I smoked and have not taken up the habit since that date.